>>12442937>Fatty fatty tub tub>Reeks of dick-cheese, sweat and grub >4chin is his one escape from being lazy >and queer >The thought of putting effort into >moving body and becoming thin>Is a mortal sin for the obese FinJust stop drinking
Just stop drinking sodapop
Just stop eating junk food
Eat more healthy and more often
Drink water and coffee
Exercise daily even if it's just a 45 min walk at first
Then when you have lost enough wait to the point where you can increase how long you walk for try to do interval jogging for a bit then walk
After a couple of months to six months of that as long as you continue to eat and drink healthy you should be ready to hit the gym or buy weights to workout at home
After 1-2 years you will be a Chad
