>>10787377I did Keto for 5 weeks and it did get good results, I looked a lot thinner and my bloat went right down, but I couldn't go any longer because of the lack of variety of food. You can't even have fucking fruit.
Also in the gym my lifting went fucking horrible, felt extremely weak and my lifts were down by at least a quarter. Was in a bad mood all the time because I was always tired, and couldn't go out anywhere without packing a lunchbox because NOTHING you can buy on the street is suitable to eat on keto.
I don't even have a huge amount of carbs with meals, I just fucking love chocolate.
