Quoted By:
>NoFap
It's a stupid meme. It literally is just bro science with schozo /x/ tier bullshit to support it as its own ideology/cult. If a man has a problem, it is usually porn addiction combined with other comorbidities like social media addiction, vidya addiction, low self esteem, depression, and social anxiety. If this is the case, then quit porn. Qnd quit the other shit too. If you think never fapping again is good for you, then fine. But don't act like it's some super healthy lifestyle choice because it's not. It just goes in the other extreme direction. Instead of being a mentally unbalanced coomer, you become some schizo weirdo who thinks you get magical super powers from exercising a little self control. No you won't turn into Superman if you do NoFap. Some guys may benefit. For other guys, it's unnecessary and may actually harm them.
If you got a problem with pon addiction though, you will need to replace it with something else more productive, like self improvement, developing a skill/hobby, and learning how to do basic social interactions in real life.
