/bant/ - International/Random » Thread #11103409

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Anonymous ID:uNqtnj3i Fri 21 Aug 2020 08:14:03 No.11103409 View View Reply Original Report

I've been eating burgers, pizza and kebabs every day for a month, but I walk to and from work which is like 2 miles, five days a week but don't understand why am getting so fat.

canadian (not american)

canadian (not american) ID:LuMVviZq Fri 21 Aug 2020 08:16:02 No.11103412 Report

Quoted By:

>>11103409
maybe youre eating too much

Anonymous

Anonymous ID:oDRC6Cq8 Fri 21 Aug 2020 08:23:40 No.11103417 Report

Quoted By:

that is not a very far walk. you are probably not even burning the amount of calories in a soda can by doing that https://www.verywellfit.com/walking-calories-burned-by-miles-3887154

Anonymous

Anonymous ID:XVL70N5t Fri 21 Aug 2020 08:29:55 No.11103424 Report

Quoted By:

I also eat a lot of burgers and pizza, but I lift weights regularly and go for long walks as well. I am muscular and have no belly. You should start exercising too, and you should combine your food with something healthy as well, such as vegetables. Hamburgers are fair game as far as I'm concerned, but only if they are quality burgers, not something from McDonalds. If you want to lose weight, cardio exercises are the most helpful for that.

Anonymous

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Anonymous ID:qm8iflWT Fri 21 Aug 2020 08:51:18 No.11103452 Report

Quoted By:

>>11103409
You probably have a health condition that makes it harder for you to lose weight.
Don't even consult a doc.
Just know that it's hard for you to lose weight.
You need a gym membership.
This is where my advice ends.

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