/bant/ - International/Random » Thread #21944334

>>21944334
7 pull ups
40 push-ups in a row
Running 2400m in a time of 11:14 or below
Jumping from 10m tower into water
Being able to swim 30min with clothes on

I plan in 1 year until I reach this

Anonymous

Anonymous ID:+PuHSMfq Sun 19 Jan 2025 19:56:46 No.21944431 Report

Quoted By:

>>21944334
to stop being skinny fat

Anonymous

Anonymous ID:94J5AHhK Sun 19 Jan 2025 20:07:45 No.21944448 Report

Quoted By:

>>21944428
okay i'll be a buff tyrone

dome tan

View Same Google ImgOps iqdb SauceNAO dome fact.jpg, 162KiB, 581x573

dome tan ID:B051Jhrh Sun 19 Jan 2025 20:10:26 No.21944452 Report

Quoted By: >>21944683

>>21944334
my goal is to bounce up and down on a big black weanus until I make it cum. so far I can only go for about 5 minutes before I get tired

Anonymous

Anonymous ID:W/nFol+W Sun 19 Jan 2025 20:40:45 No.21944683 Report

Quoted By:

>>21944452
This isn't about your psychosexual faggot fantasies this is real fitness goal like Muhammad here posted >>21944429

Anonymous

View Same Google ImgOps iqdb SauceNAO 1671161035392292.png, 292KiB, 713x697

Anonymous ID:y13g3040 Mon 20 Jan 2025 00:45:29 No.21945947 Report

Quoted By:

>>21944334
Drop another 5-6 kg

Anonymous

Anonymous ID:KvexROcz Mon 20 Jan 2025 01:14:26 No.21946016 Report

Quoted By:

>>21944339
I do
>>21944335
Yes pls

Anonymous

Anonymous ID:hTCmBYRI Mon 20 Jan 2025 05:59:33 No.21947387 Report

Quoted By: >>21947436

I want to do my first pullup. right now I cant even pull myself up 10cm why it so hard

Anonymous

View Same Google ImgOps iqdb SauceNAO IMG_2942.jpg, 112KiB, 800x708

Anonymous ID:K1swLF/J Mon 20 Jan 2025 06:14:55 No.21947436 Report

Quoted By:

>>21947387
I had the same problem
Try beginner variations of the pull up like negative pull up

If you aren’t well at handling your own body weight you can train your lats and traps for pullup also on the cable machine, and practice grip strength with deadhang

Keep at it, it only takes time, effort and consistency

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

Your latest searches

Bant Fitness General