>>1474570Welcome to MAMILhood. Various things you'll need to consoom if you want to have a hope in hell of keeping up with those damned kids
>hrm and power meter>Friel>direct drive trainer>training peaks account>trainer road or sufferfest>nutrition planningI resisted the indoor trainer for years and caved on it last November. Wish I had done so years ago. Nutrition planning is another big one so that your weight and energy don't get borked. Getting old fucking sucks.