>>2150836Hello anon, you're going to want to wake these people up at 4AM with a bugle or alternatively banging pots together if a bugle is unavailable. Start screaming at them immediately before their even out of bed, get them into their full packs in less than 5 mins and force them (at gunpoint if necessary) on a 10 mile run. No stopping, no water. Scream at and belittle anybody who appears to be getting tired or falling behind.
After the ten miles get some breakfast into them and run them back to the water. Make them swim the length of the water and back, anybody who is too tired to do so will drown and your group will be better off and stronger if that happens. Once their out of the water have a huge log nearby that is very heavy. Make them carry the log as a group up a hill. At the top of the hill make them get on their faces and give you one hundred push ups.
After push ups, make a nice lunch. After lunch, back down the hill. From the cabin, repeat the ten mile run you did in this morning, run the ten miles back the cabin. Have them gather A LOT of firewood so you can have a nice bonfire. After firewood cook up a nice dinner. As the sun begins to set, light the bonfire and grab a beer and a chair. Have the remaining people grab pix axes and shovels, have them begin construction of a world war two era trench. They will live in the trench the remainder of the trip.