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Pokemon: Wailord
Nature: Adamant/Modest
Origin: Wanted stall. 5th and 6th gen tried taking it away. :(((
Training: 252 in Def and SDef, 4HP
Moveset: Substitute, Aqua Ring, Protect, Dive/Scald
Item: Leftovers
Strategy: Sub and Aqua ring to prep double recovery. Protect for quad recovery and Dive for maximum stall. Works best late game when main sweepers have been cleared out.