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I do find ironic how some (most maybe) people considered fans of x product, do, follow and even glorify all the things these products consider as bad/harmful habits and search for other products glorifying those awful things to keep them stuck in the zone.
Evafags diving even more into otaku garbage
Chainsawfags aka tourits wanting to simp someone
Yume Nikki mental hadicapped fans getting even more stuck in their neet bs while watching SoL garbo
Trying to solve your problem by getting motivated by the same kind of product that kept you stuck as escapism won't solve anything, as placebo as those self-help books.
Lift weights and walk, that's a startup to clear your mind.
Anyway, watch the non-anime show Kamen Rider 555.