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Imagine failing to make the distinction between refined carbs and carbs from Whole Food sources.
People like to lump them together, they will say that carbs made them fat but if you actually look at all the processed carbs they eat, they are also high fat 99% of the time. Retards will ignore the fact that the ingredients include a metric ton of sneed oils and blame the carbs for some gay reason.
The food pyramid is not the reason Americans are fat, it’s not the grains. The pyramid is a low fat diet rich in starches, fruits, and vegetables, the standard American diet is the opposite, a very high fat. Mutts never followed it to begin with, if they did, almost no one would be fat.
