>>21779837Eating red meat is extremely unhealthy. In fact, reducing red meat consumption is one of the best things you can do to increase your life expectancy. I think it's underplayed how unhealthy eating meat is and in the future we will look back on it seeing clearly how bad it really is.
Again, if you want to add more healthy years to your life, cutting out red meat is one of the best dietary changes you can make and the studies have the receipts to show this.