>>5076749>>171132932>Why are modien diets so bad?Modern?
Well, capitalism. Industrial food sources are grains and meat that are grown in metal and concrete factories. They are pumped full of carcinogenic preservatives for shelf stability. Grains and their byproducts are energy dense, inexpensive, and over abundant.
I shunned the (((food pyramid))), it was invented by (((nutritionists))) funded and supported by (((industries))) that produce (((grains))).
To that effect; I don't eat sugars, grains, or processed foods. I make my own meals from natural vegetables, fruits, and meats. The (((food industry))) will kill you to make money.