Quoted By:
what did you do today to better yourself?!
Any small thing thats healthy counts post em
Did dishes
Did laundry
1 hour of lifts
40 minutes of HIIT
3 hours of Mandarin class
30 minute run later tonight
2 chapters of memevola
Oh and
LAST 2 DIGITS ARE YOUR DAILY PUSHUPS AND ALSO THE NUMBER OF DAYS OF NOFAP
Stop embarrassing yourself your family and your people
Get
Fucking
Motivated
