>>17970962just stop doing all of that
you have to want to change to actually change
personally for me once I hit Class III morbid obesity that was my breaking point
>couldnt touch my toes>couldnt sit up in bedthat was rock bottom
I have since lost over 50lb of fat and am losing more every week, 50% of the way to target estimated for EoY
no, things generally arent going to get better
but you can make things better for yourself and carve out a haven in hellworld where you can enjoy life in spite of the collapse and end
