Mods are faggots and want shill threads on /pol/ only. News at 11.
I will do 100 squats a day if I can, gonna have to pace myself though.
I will get nice legs, I will work my core.
Also
>>332038508 the pullups.
I already don't eat a great deal, but when I do it's pretty calorie dense.
I eat a fair amount of meat and cheese for fat, carbs, and protein.