>>8586472>It really hecked you that much? This marathon-like jogg.I'm planning to do it again in the next three days.
Day 1: 5 miles(8k)Easy run
Day 2: 10 miles(17k)Med run
Day 3: 20 miles(32k)Kinda hard
Repeat.
My goal is to do 40 miles(65k)
https://www.youtube.com/watch?v=qOP_OHmUNfk>>8586476I said I'll kill him later......