>>2829316Physically: (short term) I've started following the sticky advice on /fit/, morning stretches, some beginner bodyweight exercises. (medium term) If I feel ready in a month, I'll see about joining a BJJ/Judo gym.
Daily Habits: I've been going to bed an hour earlier, and avoiding screens for the first and last hours of the day. Mainly reading during that time.
Diet: I already eat fairly healthfully, I just need to eat more. As my exercise routine becomes more strenuous, I'll gradually increase my calories.
Socially: I'm going to try interacting more with male friends rather than just my gf. Hike, camp, hang out, help each other with /diy/ projects, etc.
Professionally: I'm preparing for a major certification/licensing exam coming up in a few months.
Pic related is motivation for all of us.
