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My father
>6.0 chad
>athletic
>overall chad
Me
>5.5
>can barely lift my weight more than 10 times when i hang from a bar
>small pp
Now the thing is i always ate more meat than veggies and infact would vomit from eating them. It wasnt untill the last 3 years that i begun eating veggies normally .
Meat has ANIMAL estrogens they are much much worse than s o y phito estrogens .
Also dairy feminize you too .
So yeah to be a chad = being the opposite of me who mostly ate meat and everything else but veggies growing up