>>19634270water is the life juicy, if you're not going to work out at least get that water intake up friend. I guarantee your quality of life will improve so much if you do that. Also, if you find it hard to get out and run you could try jump rope and maybe shadowboxing, both can be done at home and it's what I do when I can't go out and ride my bike for the daily cardio. I believe in you bro, health it up!!