>>5954532you need to get the lifts YP
Deadlifts, squats, barbell rows and good mornings does a great wonder for a strong back, resistant to injuries
I've been seeing more great posts of a fitter nature from my fellow ̶a̶n̶o̶n̶s̶ namefags...
like this fantastic character
>>5954401 and a few less savoury
>>5955131it really is a fantastic substance. If only tobacco itself wasn't such a detriment to our health~
