>>16127483i don't have a vagus yet, but my gender affirmation surgery is coming up soon
anyway turns out it was all due to my crapping position and straining. i got a little stool (in reality a water basin) to change the position into more a more squat-like one and that fixed it. i'm back to eating onions and bread and stuff like that with no issue, feels good.
https://www.youtube.com/shorts/BsTNLxt8iis