>>21139125>that's the basis of meditation if i'm not wrong?Noticing your thoughts, actions and speech is the gist of meditation ye
>also it sucks that many of these places are judgmental. to put it one way, they're puritans in public, pricks in private.those Zen guys are mostly middle aged libtards who don't believe anything that doesn't conform to their materialistic mindset. They pretend to be tolerant on the outside but will absolutely crush your self-esteem if they find out you're neurodivergent. The people over at the Sri Lankan temple are supposed to be more conservative and traditionalist according to them but I never felt out of place when talking to them. So much for the tolerant left.
