General benefits of dryfasting:
Weight loss.
More thestosterone.
10x HGH production.
Lower heart rate.
Lower blood pressure.
Cleaner blood.
Loose skin gets eaten up.
Scars vanish.
Cancer stops growing.
Decreased insulin and insulin resistance.
Increased adrenalin (more intense workout).
Generation of new stem cells.
Easier to breath.
Easier to concentrate.
Easier to meditate.
Easier to pray and feel God.
Addictions lose power on you (biggest one for me honestly).
Easier to let go of bad thoughts.
When you stop the fast you will be in a wonderful position because:
Less fat means less estrogen production. The excess thestosterone and HGH production will make easier to pack on muscle. More muscle means more thestosterone production and an higher basal metabolism. Mediation and prayers give you clarity of mind. So you end up with a better body, more confidence, more inner peace.
Don't call yourself redpilled if you have never dryfasted
SOURCE ON DRYFASTING
https://www.karger.com/Article/Abstract/357718https://www.quora.com/What-are-proven-benefits-of-dry-fastingDRYFASTING IS A SHORTCUT TO BECOME A UBERMENSCH (OR A CHAD)
Everyone getting ready for the day of the rope should be doing dryfast
WATCH THIS ALSO
https://www.youtube.com/watch?v=VUsRld1K8Eo https://www.youtube.com/watch?v=bNX_GS7_F1E 