>>12187919I've been eating SlimFast bars for breakfast and sometimes lunch for the past month. The gyms are still open so I weightlift using machines to prevent back injury. The only things holding me back are snowy roads, my anti-anxiety medications which contribute to weight gain, and a back injury from last year.
Remember, it is never too late to self-improve and even if you cannot access a gym, you can do stretch exercises, pushups, situps, and improvised pushups using chairs and your own bodyweight.
