>>9917202I've never lasted more than three days without turning back into this bad habit of mine. I don't even know how am I lasting this long. What are your tips on maintaining this trend? I've been using self-perpetuating guilt to abstain myself. I know I will not last with this technique, but if I maintain my mind busy with other enterprises I forget to engage in masturbation. I also need to start into physical exercise, since I'm skinny and want to increase my body mass.
I also need to pray more...
