>>10059974_Bo9T7zBndG0kgCCrSg9SwXOXlMok4ayh
Keep your nose out the sky, keep your heart to god, and keep your face to the rising sun.
Suffering exists only because it was good for our genes. Conditionally-activated negative emotions were fitness-enhancing in the ancestral environment. In the current era, apologists for mental pain are serving as the innocent mouthpieces of the nasty bits of code which spawned them.
You can`t kill yourself by holding your breath.