>>18266873Yep. The science behind this is: the more complex the movement, the more complex combination of msucles you use. So people who go to gym often neglect most of their muscles. So they can bench however many kilos, but can't open a jar.
And regardless, if you do sports outdoors, it's not just healthy for your body, it's interesting and you can combine it with hobbies.
I'm a biologist, and though my work is done in a lab, i enjoy the mor tactile nature related side of it, so i do that as a hobby. When i go on a hike, i'll take a backpack, and a few sample holders and look for interesting biologycal samples, bones, fossils, interesting cyrstals,etc... Or i'll take my bike and ride out to the old sand mine where you can find sharks teeth because we had an ocean here during the miocene.
