>>14254208pyramiding is just raising and lowering the weight of each set so that the heavier sets are in the middle and the lightest sets are at the beginning and the end so that the numbers look kind of like a pyramid viewed from the side
>i thought it was very pleasantwow I am really glad you liked craig's song i bet that will make him v ery happy i wanted to like his song but it was too far from my tastes so i guess you made me very happy as well by liking craig's song in my place thank you america
