>>6490921fix your testosterone levels.
The human bod wakes up brimming with T that slowly tapers off through the day.
you're probably low T at night.
start exercising more.
get a constant sleep schedule.
Don't eat american/european food
eat fresh/fermented meats, fruits and veggies.
you'll also feel better at the end of the night if you look over the day and compare it to what you could have done in order to further your goals.
