>>15575081>>15575084good lord are you wrong about that
>quick burst of energynot necessarily, specifically with complex carbohydrates which is what you should be having instead of processed shit
again, with keto i think we are discussing past each other. you seem to mean for a balanced and shorter period of time but i get the feeling you were talking about a permanent diet, which i cannot suggest, except on a certain level for those with an endomorphic body type
