>>5814762True. It's very important to give children complete protein i.e. animal based protein before their growth plates close. Once the growth plates are closed there is no going back. That's why protein is more important for children than adults. Adults can grow muscles with protein not bones, COMPLETE PROTEIN is very important for children. Plant based proteins aren't complete except for onions and quinoa, I would never feed my children onions tho, estrogen + most onions is genetically modified. If you are a vegan and masturbate heavily you deserve to be short statured!
