>>10309283yeah i'm aware that focussing on the past is sometime holding you up from living in the present
however, sometimes it really feels like I remember nothing about the past and it's kinda annoying? I mean forgeting friends name, happy moments, because I just don't want to hold onto them... it's somewhat aweful.
I've been willing to start a diary to be able to remember without actually having to store in my mind, and it's the best solution I can think of, but I didn't get to it yet, and more events got lost in the past. I hope i'll stop being lazy and start it someday