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Smoking is bad for your lungs, but nicotine and tobacco is good for you. The solution? Use tobacco and nicotine, but don't smoke it. Vaping is hella gay, so I turned to Swedish snus. It goes in your upper lip and never touches your lungs, the nicotine is absorbed into the gums giving you a nice dose that is consistent and not an instant high and drop like a puff of a cigarette. It is available in both portion (tiny bag) or loose which is packed into a "prilla" and put in the lip. Unlike chew, it is pasteurised not fire cured (less risk of cancer), and since it goes in the upper lip you don't have to spit. Traditional snus is what I use mostly, and it's made with tobacco, but at this moment I have in my lip a "nicotine pouch", which is not made from tobacco leaf (except the tobacco derived nicotine) and it contains nicotine and an inert substance that facilitates absorbing the nicotine into your lip, just like a snus portion.
