Masturbation Routines for Optimal Physical and Mental Gainz
Anonymous No.9474839 View ViewReport Quoted By:
Post, rate, critique.
Mine is as it follows:
>masturbate only if at least 14 days passed since last ejaculation(including sex, nocturnal emissions, etc.)
>masturbate only if at least one hour has passed since last external stimuli(lewd photo/audio, seeing a sexy girl, etc.)
>do not masturbate for more than 10 minutes