>>173933571. Make sure you don't have a job
2. Never take care of yourself
3. Delete all of your future aspirations and excitement for change
4. Rely on your parents and/or government to take care of you, don't bother being independent, it's too much work
5. Stay on 4chan and waste every hour of your life away
6. NEVER PLAY THE GAME MASS EFFECT AT LEAST ONCE
7. Make sure you avoid all gyms at all cost. You're just built different and that's why you can't have a nice body, not because it's earned through years of hard work
8. Never read self-help books
That's how you can get a girlfriend