>>17284944>neverThat's awfully black and white thinking there, mam. It doesn't work on narcissists, so many don't go and say things like it doesn't work. If you're relatively normal, you can do behavioral therapy from home, as long as you don't need meds (which I hate). I don't like psychiatrists nor psychologists because they're mostly women in general, but doing something self regulated for mental health is good. Do you go to therapy?