>>18928694Borax. Unironically laundry fucking borax. Borax is just boron bound up with sodium. Most people are deficient in boron (men lose a lot of it from cooming) because of how modern agriculture has stripped it from the soil. 10 mg borax dissolved into a liter of water and sipped gradually throughout the day blocks SHBG (sex hormone binding globulin) and can increase free testosterone by 20%.
https://pubmed.ncbi.nlm.nih.gov/21129941/You take it in a cycle two weeks on, one week off. The toxicity of borax is comparable to table salt but if you get symptoms like diarrhea reduce the dosage. After a cycle or two your bones will end up saturated with boron and you may feel like reducing the dosage. I’m currently at 5 mg of borax a day but I’m around 175 lbs so if you weigh a lot more than that the full 10 mg might serve you better. Buy a set of novelty measuring spoons small enough to get the right amount (dash, pinch, smidgen etc).
I am not joking this shit changed my life. It also forms a compound with fluoride so your body can piss fluoride out easily. All the warnings about borax being super deadly magic poison are fake as fuck. Ask around on /fit/ or look it up on yandex if this sounds like bullshit.