>>12346468>No, its about having your glutes mired on /fit/ and exchanging brojobs in the gym shower.>The extreme obsession with the aesthetics of the male body kinda tip it ofI admit some take it too far, and that's kind of gay
but nobody is telling you you should become a bodybuilder
just follow the age old wisdom: mens sana in corpore sano
You should at least have pre-1980s average test levels, lift weights, do situps and go running/biking regularly. Use the rest of the free time to read and study. Don't watch porn, avoid masturbating, don't be a slave to your passions.