>>8590340>Dumbass, this has been studied.Yeah in a completely retarded way, following modern "nutritional science". When was the last time they even defined bacteria something that lives in symbiosis with our body?
>Cooking breaks down meats and vegetables, making them more digestible.Cooking kill's 99% percent of bioactive bacteria, making the proper digestion impossible hence the need so much water.
>You gain more calories from themFrom 100 gramms of meat you cook out the liquidity. Making it close to 80 gramms. Those eighty grams contain the liquidity in radical version. Hence the need for too much water.
>more efficient foods.With better gram to nutrition ratio but without the bacteria making it almost indigestible.