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Can somebody with wisdom try to explain this to me?
I have been having these times where I'm entirely unstressed but I feel the physical symptoms of stress out of nowhere, just sitting or laying down, chest tight, heart races, etc. I can't find any trigger except that it seems to come at the times I want to relax, but that may just be that's the times it annoys me the most.
Anybody have any idea?
pic unrelated
