>>15252451Unironically meditate, fast, eat healthy when you do break fast, exercise, expel negative energy and intake positive energy in the form of communicating openly and honestly with your loved ones and yourself more importantly, for the former, and for the latter, you find a spiritual partner and grow with them as you support each others spiritual journey through this life, and also to take excess of your abundance and divert it to the community where you think it deserves to be uplifted.
Doing this will not just 'decalcify' your pineal gland, it will engage every component and subroutine to such a degree, you will literally be 'reborn'.
>Baptised.