>>16651295Causes inflammation, but poltards overexaggerate it - saying you should never eat any seeds and nuts.
Olive oil is way better.
Btw:
>Almost all children older than 10 in developed countries have aortic fatty streaks, with coronary fatty streaks beginning in adolescence.https://en.wikipedia.org/wiki/Fatty_streak...Just replace western diet with something like Mediterranean diet or Okinawa diet.