please help me I think I've developed a bad case of OCD.
I've always been very paranoid, but ever since I stumbled onto this asshole's videos last month
https://www.youtube.com/channel/UCKOvOaJv4GK-oDqx-sj7VVg it has skyrocketed to the point where I barely even eat anymore, besides saltine crackers and water because I think everything is going to kill me. I also heard about Naegleria Fowleri and I can't bring myself to even shower because the thought scares me so much...please just tell me Im being stupid, I know im being stupid but the thought lingers in the back of my head "what if...?" im losing my mind, i feel terrible im starving