>>20477146Commit to a noble cause for at least a year, make sure it involves actually going outside and interacting with the world and getting actual feedback from actual people, the less screen time the better.
>b-b-but niggers outside>b-b-but people are le stupid>b-b-but i'm le sadJust fucking do it, unironically. Even if you're going through the motion mechanically at first, it'll become rewarding later. Happiness is a meme, being vital and active is where it's at. Stop chasing some unattainable image in your mind.