>>15496004>>15495944checked
>Sounds a bit like a nod towards meditation and inward explorationexactly anon
the 'ping' in this case is any time someone/something is 'tapping' your electromagnetic votex with their frequency - i.e. pinging you
so whenever you feel that influence, you use breathing and body somatics to isolate the 'feeling' os the sensation geographically in your body, put a boundary on it and shift its attributes to release the charge/invert/reflect/difuse it
so consider you wanted to make a sigil
write a word that means the action
spell out the word in runeshapes
then to 'cast' the rune, do the yoga sequence of the letters of your word
your body is the instrument of manifestation in conjuction with the mind
the shaman dances for the crowd
he also dances for himself, he uses the activity and structure of his literal dances as a form of moving sigil