>>12222383im 22 days on nofap currently. I fucking love it. I'm confident af and i can notice girls mirin way more than before. I can actually hold eye contact because i feel no shame about it anymore. It has translated into strength in the gym and it has sped up recovery as well and i've had way more energy even after gym to get necessary things done. I'm sleeping better. skin is healing from zits that i get quite often usually. My mood has changed from bored and tired and lost in my way to quite motivated, more energetic and hopeful for future. Fuck if im ever about to relapse i wish my future self would come and punch me in the face and throw me outside into snow and lock me outside because thats how miserable relapsing makes me every time.