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Iodine's most important role is to ensure proper thyroid function. It helps to regulate the production of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Getting enough iodine is essential for preventing low thyroid hormone production and hypothyroidism.
>if you don't have an inner monologue and can't think of visual images like a photorealistic apple...you will be able to if you do this right.