>>9492429Most (((Vitamins))) are a meme unless your willing to pay more for reputable organic brands.
Just have a good healthy diet that doesn't consist of the usual Amerimutt proccessed shit like corn syrup, obsessive sugar, and Sóy.
Also start a victory garden, beets, onions, carrots, kale, and asparagus. If you mangage to get gud at growing your own food you'll be far better off in the event of a HAPPENing than most.
