>>4121494DON'T LISTEN TO THE NOFAP JEW
Jerking off is healthy. It's the porn that ruins you. I know that this is kind of a meme opinion to have but I assure you that porn fucks up your dopamine system more than anything that you can legally get. The way this works is that back when humans were still developing as a species there weren't that many of us around and so the brain had to develop certain survival strategies. One of these strategies is heavy dopamine release upon seeing a naked female to reward the individual. While sex and orgasms work on the same principle they don't release as much dopamine as seeing naked women does. Watching literally hundreds of naked females WILL fuck up your dopamine system, making other rewards feel small and inadequate compared to porn. This is what causes nihilism, kills your will to act and makes life so, so much harder than it should be.
