Quoted By:
this is political as physical strenght is paramount to defend your rights
if you are built like me you can get away with almost everything average joe gets into trouble for as noone wants to mess with you
i am at around 290lb, hit a plateau and want to go to around 330
i am 6 foot tall and in athlethic shape
i already eat and train all day
>inb4 you are strong and massive enough
i am aware of that, still want more
>take steroids
not open for discussion. done my research on that and its not for me
> daily meals
2 family sized pizzas
3 protein shakes with peanutbutter
1 gallon of water
15 eggs
500 gram of bread
1 liter of icecream
also 2-3 bowls of baby formula
~ 400g of rice
gingerbread
sausages
steak
noodles
sweets
donuts
hamburgers
you name it... all of the above in variations
comes down to about 10.000 cal a day
had to ditch sugary drinks because i got kidneystones
tried drinking beer, did not help
i am sick of eating but as soon as i stop overeating i drop to 270 or 260
any advice?
